21 Days is about
Community. Spark. Connection.
We know you're busy - we are too. Sheesh, totally busy! But we also recognise the desperate need for time out, even if it's just 5 minutes a day to look inwards, to do something that will make our busy lives that little bit more sparkly.
So welcome to 21 Days :: e-courses, e-books & workshops for you if you're overwhelmed, overworked and busy.
The e-courses run over 21 days, where you get daily notes, hOMework, and invitations to create, all DIRECT to your inbox. Awesome! Enjoy meditations on-the-go. Follow yoga sequences at a time and place to suit you. Cook up a storm in your own home - physically and spiritually.
*For e-courses: Once the course is paid for, your spot is confirmed. You will have immediate access to the community Facebook page and pre-course homework will be sent to you.
* Prefer to pay via direct bank deposit or transfer? No worries, simply contact us and we'll send you the details.
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A daily meditation practice can change your life. Seriously.
Here's a 5 minute meditation to get you started.
& Here's a body awareness meditation (5 minutes).