Wednesday, January 16, 2013

New Year - Diving Deep

This week I'm over the moon to be heading to a 5 day Insight Yoga Intensive with the phenomenal Sarah Powers.

Let's take a moment for that to sink in, shall we? 5 days with Sarah Powers! To say I'm excited would not do justice to how happy I feel.

I haven't done a yoga training for a wee while and cannot wait to dive deep, uncover new layers, and to explore yin yoga dynamics more. With my last couple of years battling adrenal fatigue, and a shift in yoga teaching that saw me pick up and share more yin yoga than ever before, I'm so honoured to be spending this time with one of the world's best Yin teachers.

Stay tuned for updates :)

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