Monday, January 09, 2012

Self Love (part deux)

Continuing on my post from yesterday about how I turned my shaky day around, I must share the next steps. Because self love rocks!

After I got home, I turned on my Christmas tree lights - yes, they're still up (as are the reindeer ears on my car) - and then put the kettle on.

I got a beautiful teapot for Chrissy, and a beautiful cup & saucer from a friend for my birthday (which was in November). It was time to christen them.

I had a gorgeous sleep, curled up tight with my new book, and then taught a 6am yoga class this morning. What followed? A big shop for veggies veggies veggies! Yes, I've started the 21 day adventure cleanse as recommended in Kris's book, and I'm well prepared! The thing that always gets me down in lack of preparation.. early mornings, late nights and round-a-bout hours mean preparation is a must! You can't really buy lunches on the go when you're gluten free ;)

And then it was time for my first official day back at work.
How'd it go? I'm grinning from ear to ear - had a ball, missed the students and my beautiful co-workers, I powered through the day and am so excited about the year ahead.  Here's hoping the inspiration lasts for ages - but regardless, what a wonderful lesson for me to understand how my mind can have such a strong impact on my day and my way.

So a quick tip for you all in case you haven't grasped it yet, SELF LOVE ROCKS! Let's see how I go in about 2 or 3 days time when my cleanse has kicked into full detox gear - but right now, it's all about the self love baby!!!

Big hugs and cheesy grins xxx
stella

2 comments:

SARA said...

Thanks for sharing, very nice post!
From where did you get the YOGA letters I love them!

Love, Sara

shinyyoga said...

Sara! Aren't they cute? I know you can get them from plenty of stores here in sydney now.. a good price can be found at TYPO (Cotton On family) if you can find them? Ohhh look online! http://shop.cottonon.com/typo/ xx

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