Tuesday, January 24, 2012

Daily #Yoga Goals

Yep I've got a big goal setting/vision board fun-shop planned for 11 February, but in the meantime, I'm posting some little 'daily goals' up on twitter for you to enjoy, over today and tomorrow.

A friend of mind did a month long meditation training in India and was given this list as a task to undertake - pick one of the goals each day, and have it as your focus/ theme/ intention.

So beautiful I had to share.
Go and check them out - www.twitter.com/shinyyoga

PS - scroll back a bit through my tweets and you'll also uncover 50 Ways to Cope With Stress. I got such resonance with these tweets! Enjoy xo

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