Thursday, June 16, 2011

Truthfulness

The authentic self is the soul made visible.

Sarah Ban Breathnach


From the beautiful Kind Over Matter e-course, comes inspiration for today's post. We were told:  Today I want you to focus on being true to yourself & to the universe. Let your true self shine through. It's time to explore & restore faith in yourself & your place in this universe because darling, you are beautiful.


Digitally or by hand, plant all your gifts and/or talents inside of that image. You can do so by listing words, painting or drawing pictures or by collage. Think about the self you show others & the self you are in private. Combine all your amazing attributes in one image. Be proud of who you are. 


~ Shiny Yoga* friends, will you share yours too? 
Hard to write, even more challenging to put up on a blog, but somewhat freeing :)

3 comments:

skinny latte said...

Oh darling, that's lovely. All beautiful attributes that make you you, and that we who care for you cherish so much :)

I think I'd like to do this too xx

kiwibok said...

This is beautiful and inspiring! ... I'm thinking about signing up for the Kind over Matter e-course :-) x

shinyyoga said...

Ohhh kiwibok, DEFINITELY do the course! It's so beautiful xx

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