Monday, March 07, 2011

You Are Allowed : )

SAY YES, YOGIS! I love this beautiful downloadable poster that gives you permission to do this, that and the other. The answer is yes!

I am allowed:
- to know that I am AWESOME
- to trust that my friends love me exactly the way I am
- to understand that when students don't like my yoga class, it has nothing to do with me - they are on their own journey
- to believe that I can be tired, upset, depressed, & sad - and that this too shall pass
- to sleep in on days when I'm free and tired, and to have nana naps in the afternoon
- to trust that my way of doing things has credit
- to can draw outside the lines and still create beauty
What is on your list of permissions?

x stella

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