Thursday, September 10, 2009

Yoga Inversions Workshop :: 10 October

“A yoga practice without inversions, is like lemonade without lemons” Aadil Palkhivala Join Martine & Stella for a 2.5 hour Yoga Workshop focusing on INVERSIONS. Float, balance, fly & be BRAVE as you are guided through an empowering, rejuvenating afternoon of poses that will literally turn your world upside down. The workshop will include dynamic asana, pranayama, meditation & of course, lots of fun inversions. **You must be willing to try kicking up into a handstand to participate in this workshop! When: Saturday 10 October, 1:00pm - 3:30pm Where: Newtown Fitness First - King St (right near the train station) Cost: FREE for Fitness First members (but bookings are essential to shinyyoga@gmail.com) + $20 for non-members Bookings: Essential! Places are limited and the last workshop was completely booked out so get in early - book at shinyyoga@gmail.com

1 comment:

Aeyrton said...

Looking forward to the workshop in Newtown as I missed it when you ran it at Darlinghurst. I loved your last two workshops at Darlo (the one with the chocs and eye mask, and the partner one). The workshop timing's greatas it will complement
The Yoga Tutor
course I'm doing in October. :)

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