Wednesday, April 29, 2009

What is Yoga?

Gary Kraftsow in the recent issue of Yoga+Joyful Living shares:
"...yoga isn't about getting to know the postures. It's about getting to know yourself."
*Thanks to Kristin from Namaste From Duluth for sharing this on her blog originally!

3 comments:

Kristin said...

Wow! Thanks for linking Stella!

It's so true, isn't it? :)

Namaste

Pink Heels said...

AMEN! That is the best yoga quote that I have read in a long time. Sometimes I fear that gym yoga takes away from each person's ability to learn more about themselves. Instead, they are so focused on 'feeling the burn.'

green ink said...

I couldn't agree more!!

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