Friday, March 06, 2009

Online Jazz

I've been enjoying lots of good finds on the net lately - new music, new podcasts, it's great!
On the podcast front, I wanted to share with you the great free downloadable classes from KINNDLI - Kinndli assisted us at my recent Baron Baptiste Power Yoga Teacher Training Bootcamp, and has a lot of power flow classes and meditation practices to get yr goove onto.
I wasn't too sure of what exactly Power Yoga was, but now I am enthralled with the wonderful sequence and theory of the practice. Kinndli's classes are full of light and flow and I'm hooked. So if you are after some home practice but still wish to be led, give these classes a go : )
Namaste x

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