Tuesday, January 01, 2008

WoYoPracMo Day 1 - and we're off : )

Happy New Years Day everyone : ) Today's Day 1 of World Yoga Practice Month. I thought it very fitting to listen to a Yoga podcast from Hip Tranquil Chick about Journalling, which included a guided meditation on looking ahead one year from now - literally turn the pages of the calendar in your mind, examine the highlights and dream. I came up with some beautiful dreams and am very inspired about the January month of practice, to put me in good stead for the rest of the year. Hope 08 is treating you well x

1 comment:

rand(om) bites said...

Great start to your year Ms Shiny Ruby! x

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