Monday, August 28, 2006

Shiny Yoga :: Workshop Details

The Spring Rejuvination Workshop has been confirmed! Thanks to those who have booked already - and for those of you who haven't, spaces are filling up so get your asana moving! :) New & final details are: Spring Rejuvination Workshop @ The Gallery
Date: Sunday 24th September Venue: Jammy Gallery (44 Botany Road, Alexandria) Time: 10am - 1pm, includes dynamic hatha workshop and tea/cookies Cost: $40 The Spring Rejuvination Workshop includes dynamic hatha vinyasa, pranayama, meditation, inversions and visualisation. Work through poses specifically geared towards getting the body moving and re-energised at this exciting time of year, and learn ayurvedic hints and tips to keep the body at peak health through this change of season. Practice your asana under artworks by the next Picasso and be inspired! ** Book now - a deposit of $20 must be made at the time of booking to hold your place, with the remainder due on the day of the workshop. Contact Stella for more information! 3~

1 comment:

YogaGirl said...

This is awesome, Shiny! Sounds like a great workshop...I liked it when you said "get your asana moving"--can I use that??!!

Related Posts Plugin for WordPress, Blogger...