Monday, May 01, 2006

Don’t let the winter chill get you down!

It might be getting colder outside, so really, there’s no better excuse to get the body moving & keep warm! Add some spring to your step with a fun and rejuvenating yoga class! Please find below an updated Shiny Yoga teaching timetable – for singles, mums, bubs and everyone in between:
Monday 9am Hatha Level 1 @ Yoga Warehouse 10.30am Mummy & Me @ Yoga Warehouse* Tuesday 9.30am Dynamic Hatha Yoga @ body maintenance studio Wednesday 6.15am Hatha Yoga @ Pyrmont Health Club 8.30pm Open Hatha Yoga @ Fitness First, Rockdale Thursday 6pm Dynamic Hatha Yoga @ body maintenance studio Friday 6.30pm Open Hatha Yoga @ Newtown Gym Saturday 8am Hatha Level 2 @ Yoga Warehouse
11am Open Hatha Yoga @ Fitness First, Bond St (City) 2.30pm Prenatal Yoga @ Yoga Warehouse* 4pm Hatha Level 1 @ Yoga Warehouse*
Sunday
4.30pm Hatha Yoga @ Pyrmont Health Club (starting 4 June)

*if enough numbers to run the class, pls register interest at Yoga Warehouse

I am also available for private and group classes – just email me for further information and to book a time! Namaste, stella x

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